Personal Training

“It is a privilege to be invited into someone’s wellness journey.”

-Lynne Marie Wanamaker

Personalized fitness programs for adults who want to feel stronger and live longer.

Lynne Marie Wanamaker specializes in programs for:

  • Adults new to exercise.
  • Women at mid-life.
  • People living with arthritis.
  • Seniors.
  • Women in the childbearing year.

Personal Training with a Buddy

Exercising with a buddy increases adherence, lowers your cost for personal training, and is more fun! Contact Lynne Marie about package rates for training with a friend. Group rates are also available.

An investment in personal training is an investment in your health: body, mind, and spirit. The one-on-one attention and instruction of a qualified personal fitness trainer is unmatched by any other exercise gadget or resource.

As a trainer, Lynne Marie Wanamaker educates, coaches and inspires her clients to achieve their own fitness goals.  She brings information, experience, perspective, gentle humor and accountability to their wellness routines.

Lynne Marie Wanamaker helps her clients:

  • Set realistic and personally meaningful goals
  • Achieve steady, safe progress towards their goals.
  • Learn customized exercises and fitness routines.
  • Maintain excellent form and proper safety protocols.
  • Increase strength, endurance, and flexibility.

Sessions are available in several convenient Northampton-area locations, including your own home.
 
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  • Client Quotes

    “Lynne starts her workshops off by quickly defining the experience as safe space, and she constantly pays attention to participants' emotional and physical safety needs to reinforce that safe space. At the same time, she is honest that self-defense practice is sometimes difficult and scary work.”

    -Cindy Beal, Director of Religious Education, Unitarian Society of Northampton & Florence